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Get The Help You Need

Sometimes you might want to talk to someone outside your family or school — or get help from a specialist service that understands online harm, worries, and strong feelings. The organisations below can support you in different ways, like listening, helping you report something, or guiding you to the right next step. You can choose the one that feels most relevant to you, and come back to this page whenever you need.

Young Minds

Young Minds

If you’re struggling with your feelings, you're not alone. YoungMinds have loads of practical tips and advice from young people just like you, as well as information on getting the support you need.

Childline

Childline

Talk to a counsellor about anything on your mind — by phone, online chat, or message — and get support in a way that feels comfortable for you.

Report Remove

Report Remove

It can be scary finding out a nude image or video of you has been shared online. But there is a way that you can get your image or video removed from the internet.

CEOP

CEOP

CEOP are part of the police and is a service specialising in dealing with online abuse. They can help you in reporting what is happening and their child protection advisors will make sure you get the help you may need.

Papyrus

Papyrus

Support if you’re having suicidal thoughts or feel like you can’t cope — advisers help you focus on staying safe and finding a way forward.

Fearless

Fearless

Fearless is the dedicated youth service of the independent charity Crimestoppers. They provide young people with the opportunity to give information about crime 100% anonymously. 

Stem4

Stem4

Mental health apps and tools to help manage anxiety, low mood and urges to self-harm.

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